Directory: Health: Fitness: Aerobics

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For professionals and enthusiasts. Articles, choreography exchanges, videos, spinning database, sample programs, personal training tips.
Focuses on the use of DDR in exercise. Includes testimonials, "getting started" guides, support forums, and general health issues.
Stride Walkfit
Brisk arm movement with the use of poles in conjunction with walking, also a series of stretching and toning exercises.
Alexey's Stepcenter
Provides animated choreography videos, a step language dictionary, a music board, links, and message board.
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Fitness through Aerobics (9th Edition)

Aerobics Program For Total Well-Being: Exercise, Diet , And Emotional Balance

Tags: Aerobics, Magellan, Web Directory, Health, Fitness, FitMoves, GetUpMove, Stride Walkfit, Alexey's Stepcenter

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